Matthew Smith – Medium

Matthew Smith

Be Really Good

(Originally written as an email to our subscribers on Really Good Emails)

Nov 3, 2020

Nov 3, 2020

4 Years Old

A short list of some lessons learned in four years of sober living.

Jun 19, 2020

4 Years Old

Jun 19, 2020

Are you willing to let this pandemic change you?

It’s Easter Sunday on April 10, 2020. Arguably every human on earth is currently affected in some way or another by one common…

Apr 12, 2020

Are you willing to let this pandemic change you?

Apr 12, 2020

How to Enjoy Anything

Letting go of evaluation and critique to increase joy.

Jan 12, 2020

How to Enjoy Anything

Jan 12, 2020

41 Years in the Wilderness

How excommunication, divorce, alcoholism, and trauma saved my life.

Aug 19, 2019

41 Years in the Wilderness

Aug 19, 2019

March 2018 Playlist

I’m in the wash. Tumbling around in the dirty water before it drains. I’m being churned. Life is hard y’all, but isn’t wild? There’s…

Apr 10, 2018

March 2018 Playlist

Apr 10, 2018

How Do You Love Yourself?

Some simple but effective personal tools I’ve learned on a rough road.

Feb 1, 2018

How Do You Love Yourself?

Feb 1, 2018

Things I am learning from some uncomfortable shit in 2017.

My pain is in direct correlation with the amount of control I try to have over my life and others lives. When I accept life as it is, I am…

Jan 6, 2018

Things I am learning from some uncomfortable shit in 2017.

Jan 6, 2018

Thank You

Thank you breath. How incredible is it that I breathe and live? How incredible that my body knows to breathe even when I forget. That feels…

Oct 22, 2017

Thank You

Oct 22, 2017

Weekend Book Recommendation

I sat with a group of 20 people on Saturday at Grok and we talked about the books we are reading. This list came out of that. Enjoy.

Oct 11, 2017

Oct 11, 2017

Matthew Smith

Matthew Smith

Matthew Smith is either two wily bear cubs stacked in a trenchcoat or a full-grown man — some days it’s hard to tell.

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