Matthew SmithBe Really Good(Originally written as an email to our subscribers on Really Good Emails)2 min read·Nov 3, 2020----
Matthew Smith4 Years OldA short list of some lessons learned in four years of sober living.3 min read·Jun 19, 2020--2--2
Matthew SmithAre you willing to let this pandemic change you?It’s Easter Sunday on April 10, 2020. Arguably *every* human on earth is currently affected in some way or another by one common…2 min read·Apr 12, 2020----
Matthew SmithHow to Enjoy AnythingLetting go of evaluation and critique to increase joy.5 min read·Jan 12, 2020----
Matthew Smith41 Years in the WildernessHow excommunication, divorce, alcoholism, and trauma saved my life.6 min read·Aug 19, 2019--3--3
Matthew SmithMarch 2018 PlaylistI’m in the wash. Tumbling around in the dirty water before it drains. I’m being churned. Life is hard y’all, but isn’t wild? There’s…1 min read·Apr 10, 2018----
Matthew SmithHow Do You Love Yourself?Some simple but effective personal tools I’ve learned on a rough road.9 min read·Feb 1, 2018--1--1
Matthew SmithThings I am learning from some uncomfortable shit in 2017.My pain is in direct correlation with the amount of control I try to have over my life and others lives. When I accept life as it is, I am…4 min read·Jan 6, 2018--6--6
Matthew SmithThank YouThank you breath. How incredible is it that I breathe and live? How incredible that my body knows to breathe even when I forget. That feels…1 min read·Oct 22, 2017--2--2
Matthew SmithWeekend Book RecommendationI sat with a group of 20 people on Saturday at Grok and we talked about the books we are reading. This list came out of that. Enjoy.2 min read·Oct 11, 2017----
