Matthew SmithBe Really Good(Originally written as an email to our subscribers on Really Good Emails)Nov 3, 2020Nov 3, 2020
Matthew Smith4 Years OldA short list of some lessons learned in four years of sober living.Jun 19, 20202Jun 19, 20202
Matthew SmithAre you willing to let this pandemic change you?It’s Easter Sunday on April 10, 2020. Arguably *every* human on earth is currently affected in some way or another by one common…Apr 12, 2020Apr 12, 2020
Matthew SmithHow to Enjoy AnythingLetting go of evaluation and critique to increase joy.Jan 12, 2020Jan 12, 2020
Matthew Smith41 Years in the WildernessHow excommunication, divorce, alcoholism, and trauma saved my life.Aug 19, 20193Aug 19, 20193
Matthew SmithMarch 2018 PlaylistI’m in the wash. Tumbling around in the dirty water before it drains. I’m being churned. Life is hard y’all, but isn’t wild? There’s…Apr 10, 2018Apr 10, 2018
Matthew SmithHow Do You Love Yourself?Some simple but effective personal tools I’ve learned on a rough road.Feb 1, 20181Feb 1, 20181
Matthew SmithThings I am learning from some uncomfortable shit in 2017.My pain is in direct correlation with the amount of control I try to have over my life and others lives. When I accept life as it is, I am…Jan 6, 20186Jan 6, 20186
Matthew SmithThank YouThank you breath. How incredible is it that I breathe and live? How incredible that my body knows to breathe even when I forget. That feels…Oct 22, 20172Oct 22, 20172
Matthew SmithWeekend Book RecommendationI sat with a group of 20 people on Saturday at Grok and we talked about the books we are reading. This list came out of that. Enjoy.Oct 11, 2017Oct 11, 2017